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Woman checking blood sugar level by glucose meter

Diabetes Management in the Comfort of Your Home

If you have been diagnosed with diabetes, or you know someone who has it, I am sure you can also agree that that management of the condition can be challenging. Especially if you are already at an old age, need special assistance, or have a very hectic schedule. In this article, we cover what is diabetes and how you can avail diabetes management in the comfort of your home.

What is diabetes?

Diabetes is a chronic disease that increases a person’s blood sugar levels. Normally, sugar is moved from the blood into the cells by a hormone called insulin. This is done so that the sugar can be stored as an energy source by the cells. In persons with diabetes, their bodies either do not make enough insulin or are not able to use insulin effectively.

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Woman looking in the mirror

Food and Home Remedies for Eye Bag Removal in Singapore

Nobody wants to see eye bags in the mirror after they wake up. They’re ugly and can be detrimental to your self-confidence. In fact, due to the number of people who have them, eye bag removal in Singapore is a popular hot topic. If you want to get rid of them permanently, then consider getting eye bag removal surgery from an aesthetic clinic like Dream Plastic Surgery. However, before you decide to undergo a surgical procedure, try out the following food and home remedies for eye bag removal first:

What Food to Eat or Use for Eye Bag Removal

Salad with tomato, cucumber, onion and parsley

  1. Tomatoes – These yummy, red vegetables (and fruits!) are rich in lycopene, a miracle antioxidant found in red and pink fruits, that is beneficial for a ...

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Beautiful woman

What Food to Eat Before and After a Rhinoplasty at an ENT Clinic in Singapore

Plastic surgery can have several purposes like enhancing physical appearance, repair damaged areas, and improve the functions of the body. However, it is not easy to undergo surgery. It will cause you money, pain, and some restrictions from your everyday routine as well as with food.

Rhinoplasty or what they commonly call as "nose job" is a plastic surgery done to enhance or change the shape of the nose and improve its function. Several ENT clinics in Singapore offer Rhinoplasty. One of these clinics is headed by Dr Dennis Chua, an ENT specialist in Singapore who is International Board Certified in Facial Plastics & Reconstructive Surgery. He is most skilful at improving the appearance of the nose and breathing.

Before undergoing a rhinoplasty, Dr Dennis Chua advises his patients about the dos and don’ts about what to happen before, during and after the surgery. One particular reminder that he ...


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Foods for Pigmentation Removal

8 Most Effective Foods for Pigmentation Removal in Singapore

Being located in the Earth’s tropical zone means that there’s no shortage of sunlight for Singaporeans all year.  Unfortunately, too much sunlight is harmful to the skin and can cause some pigmentation problems for many people in Singapore. Skin pigmentation issues can be damaging to a person’s self-esteem and quality of life, especially if they are of larger size or are outwardly noticeable.

It’s good news then, that the food you eat can actually help not only in providing you with energy and delicious tastes but can also be useful in preventing and fixing hyperpigmentation problems. Pigmentation removal in Singapore can cost a lot, especially for more advanced procedures like laser treatments or surgery. As a result, it may be a good idea to try out some miracle food solutions in fixing hyperpigmentation.

As one of the leading aesthetic clinics that offer pigmentation removal in Singapore, MY Medical ...


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Woman with a slice of red watermelon

The role of food in pigmentation treatment: What to eat for a spot-free skin

If you have skin pigmentation problems, always talk to your doctor first before getting any kind of treatment. Different methods of treatment are required for each condition. To ensure safety and avoid major complications, make sure you have the right diagnosis first. A precise diagnosis by a qualified medical professional is the very first step towards effective pigmentation treatment.

To help you solve your pigmentation problems, book a visit to One Face, one of the top cosmetic clinics in Singapore that offers a lot of different options for pigmentation removal that suits the patient’s needs and preference. With the help of the friendly and helpful staff at One Face, you will be given utmost care and guidance as you embark on your pigmentation removal journey from start to finish.

Types of pigmentation treatments

Woman getting IPL and ...</p data-src=

Avoid eating snacks and soda

Fat Freeze in Singapore – Are You Free to Eat Any Food You Like After?

Although diet and exercise can go a long way in reducing your weight and overall body fat percentage, there are some areas in the body, like the tummy or the arms, where fat will be stubbornly hard to disappear. Unfortunately, there are no exercises that will allow you to target specific areas in your body to lose fat. Your body burns fat in an unpredictable way. For example, doing sit-ups will help tone your muscles in your abdomen, but it doesn’t mean that it will burn fat in the abdomen as well. Your body may choose to burn fat from your legs instead.

Due to this weird conundrum, people sometimes opt to get liposuction to remove these stubborn fats. Liposuction does carry a bunch of risks, however, as it is a surgical procedure. If you’re not feeling comfortable going under the knife, then you may want to consider non-surgical alternatives ...


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